Care Moments

Interventions, timed to your day.

Gentle, dismissible, and always yours to snooze or silence.

The long focus

After 90 minutes of deep work, Jambu suggests a short reset so your focus stays sharp.

Why now
92 minutes of continuous session

The quiet stop

When your evening routine signals it's time to wind down, it offers a soft close — not an alarm.

Why now
Your usual close time, three days running

The drift check

Long inactivity at your desk? A friendly “stretch, breathe, come back” — nothing more.

Why now
11 minutes away from an open session

Hover or focus a card to see the single signal behind it. That's all Jambu works from.

Questions

What the nudges are, and are not.

How they arrive, how often, and how much say you keep.

A short, plain-language nudge — stretch, take a break, come back after a long idle, close the laptop — offered at a point in your day where it is likely to be useful rather than annoying.

A small card with one line and two choices: take it, or snooze it. It does not take over your screen, block a tab or lecture you about the time.

That is what the timing is for. Jambu reads session and idle signals so a nudge tends to land at a natural break rather than in the middle of a sentence. If it still arrives at the wrong moment, one click sends it away.

Nothing escalates. There is no score to protect, no streak to break and no report you have to explain yourself to.

Yes. Choose a preference level — Gentle, Essentials or Silence — set quiet hours, snooze for 5, 10 or 20 minutes, or pause Jambu altogether.

No. A Care Moment is a reminder about taking a break, timed by your own patterns. It is not diagnosis, treatment or counselling.

In the app

A quiet surface, not a dashboard.

No streaks, no league tables, no red numbers asking for an explanation. One calm view of where your day is going, and the two buttons that matter.

listening quietly

Today

Thursday · 3:20 pm

Focus session

52 minutes, steady

Next care moment

in ~25 min

A short break, if you'd like one

Rhythm, last fortnight

Sample data
A Jambu care moment: you've been on notes.example for 2 hours 24 minutes, your rhythm usually dips here, with the choices Take a stretch, Snooze 10 minutes or Not now

A care moment, exactly as it appears.

Right now

You've worked steadily for a full block. A short pause is coming — no action needed.

Nothing here is a record

  • No page you opened
  • No task you were doing
  • No name of anything you typed

The whole view is built from time, not content.

Build a healthier work rhythm.

Jambu is a Chrome extension, in public beta. Add it once and it starts learning your rhythm quietly.

Add to Chrome

Public Beta v0.1.0 · Care, not surveillance

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